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3 most essential in bodybuilding

Bodybuilding is a form of sport and excercise.Bodybuilding is building muscles and the reconstruction of muscle tissues in the human body.Proper workout in the gym and good nutrition intake is very essential to produce a buff,strong and healthy body.Bodybuilders prepare for tournaments with combination of fat loss, oils, and tanning which will make a solid muscular body.Bodybuilding can also produce some good form of self discipline and enhancing good health to a person.Bodybuilding is not only a sport its a "PASSION"

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What is Bodybuilding ?

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